Online Therapy
I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity.
This may show up with difficulties such as anxiety, depression, stress, or general feelings of unease, confusion, or dissatisfaction with your current situation.
Whether you're feeling stuck, unsure where to begin, or know exactly what you want to work on – My aim is to meet you where you are, and find a way forward that works for you.
I take a creative integrative approach to therapy - recognising the value of individual freedom, human complexity, and diversity of experience.
I've worked in a variety of contexts - work/employment, education (college/university), and private practice - always focused on making sense of what's going on, finding meaning in life, and making realistic worthwhile changes.
I've worked alongside individuals with ADHD, autism, and other neurodivergent ways of being throughout my career (15 years).
Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. My job as a therapist is to help you explore and reflect on your situation, hearing your point of view with compassion, honesty, and respect.
This is a chance to tell your story, and make sense of what it means.
Some reviews:
"Daius has a very nice way of inquiring with me into the things that matter. Gentle, engaging and curious, he manages to challenge me in a way that helps me think differently without being judgmental or imposing his own perspective. I recommend him!"
"Would strongly recommend Daius to anyone seeking support, had a great experience and helped me through a lot of my issues."

Free initial consultation
It's important to make an informed choice and find the right therapist for you, so I'm happy to offer a free 20 minute initial consultation.
This is an opportunity to ask me any questions you have about therapy and what it would be like to work together, and make sure you feel it's a good fit.
Click below to get in contact or book a consultation.